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Sauce Tomate Italienne Authentique : Facile, Fraîche et Maison

Sauce Tomate Italienne Authentique : Facile, Fraîche et Maison


  • Author: shareylady
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

This authentic Italian tomato sauce embodies the vibrant flavors of summer sun-soaked markets. Crafted from in-season fresh tomatoes, this sauce combines the sweetness of ripe tomatoes with the aromatic notes of garlic and onions for a rich, velvety texture. Perfect for pastas, homemade pizzas, or as a base for other dishes, this versatile sauce elevates any meal. With its rapid preparation time and straightforward technique, you can enjoy a delicious homemade sauce that beats any store-bought alternative. Experience the essence of Italian cuisine with this rich tomato sauce that promises flavor-packed results every time.


Ingredients

Scale
  • 1.5 kg tomates fraîches
  • 1 oignon moyen, émincé
  • 2 gousses d'ail, hachées
  • 30 ml huile d'olive
  • 1 cuillère à café sucre
  • Sel et poivre au goût

Instructions

  1. 1. Wash the tomatoes under running water. Remove the stems and cut them into quarters to release their juices during cooking.
  2. 2. In a large saucepan, heat 30 ml of olive oil over medium heat until small waves appear on the surface, about 1 minute.
  3. 3. Add the chopped onion and sauté for 3-4 minutes until translucent and lightly golden. Incorporate the minced garlic and cook for another minute, avoiding burning the garlic.
  4. 4. Add the cut tomatoes to the saucepan and stir to coat them with the oil. Cook for 2-3 minutes until you hear a gentle simmer, indicating the tomatoes are starting to soften.
  5. 5. Season with 1 teaspoon of sugar, salt, and pepper to taste. Cover and simmer for 30-40 minutes, stirring occasionally. The sauce is ready when thickened, vibrant red, and aromatic.
  6. 6. (Optional) For a smooth texture, use an immersion blender directly in the pot to achieve a velvety consistency.
  7. 7. Allow the sauce to cool before transferring it to an airtight container. It can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Sauce
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 6g
  • Sodium: 10mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Use ripe, seasonal tomatoes for the best flavor. Adjust the sugar based on the acidity of the tomatoes; a pinch can balance it out. Check the sauce for desired thickness and taste; add water if too thick or simmer longer if too thin. This sauce pairs beautifully with al dente spaghetti or as a base for lasagne.