Description
This creamy surimi salad is a delightful blend of lightness and flavor, perfect for warm days or as an appetizer for friendly gatherings. The sweetness of quality surimi meets a well-balanced homemade dressing, imparting a refreshing flavor with every bite. The creamy texture provides satisfaction without heaviness, making it an ideal choice for any summer occasion.
Ingredients
Scale
- 200 g surimi
- 150 g maïs en boîte, égoutté
- 2 œufs durs
- 100 g yaourt nature
- 2 c. à soupe jus de citron
- 1 c. à soupe d'huile d'olive
- Sel
- Poivre
Instructions
- Prepare the ingredients: Cut the surimi into 1 cm pieces. Peel and quarter the hard-boiled eggs. In a large bowl, combine the surimi, corn, and egg quarters for a colorful mix.
- Make the dressing: In a small bowl, whisk together the yogurt, lemon juice, olive oil, salt, and pepper until smooth and creamy.
- Combine: Pour the dressing over the surimi and egg mixture. Gently fold in the ingredients with a wooden spoon until evenly coated, taking care not to overmix and lose the freshness of the vegetables.
- Adjust seasoning: Taste the salad and add more salt and pepper if needed. The flavor should be light and tangy, complementing the surimi.
- Chill: Cover the salad and refrigerate for about 30 minutes to allow the flavors to meld and the salad to chill.
- Serve: Present the salad cold on plates, with a lemon wedge for garnish. Enjoy within two days for best freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No cooking
- Cuisine: French
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2 g
- Sodium: 310 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 14 g
- Cholesterol: 130 mg
Keywords: For added texture, consider substituting canned corn with fresh corn or adding peas. Store any leftovers in an airtight container in the fridge to maintain freshness, but consume them within two days. This salad can easily be adapted by incorporating your favorite herbs or even some diced bell peppers for a vibrant twist.