Description
Experience a burst of freshness and vitality with this Healthy Shrimp & Avocado Salad. Featuring zesty lime-marinated shrimp paired with creamy avocado, this dish delights with its vibrant flavors and satisfying textures. With just 20 minutes to prepare, it’s an ideal choice for a quick summer lunch or a light weeknight dinner. The key to tender shrimp lies in marinating them with fresh garlic and lime juice, enhancing their natural taste without cooking them. This salad is not only rich in protein but also customizable to suit your palate. Enjoy a nutritious meal that’s as delicious as it is easy!
Ingredients
- 400 g crevettes décortiquées
- 2 avocados mûrs
- 200 g tomates cerises
- 100 g concombre
- 8 brins coriandre fraîche
- 1 citron vert (jus)
- 3 cuillères à soupe huile d'olive
- 1 gousse d'ail frais
- 1 pincée sel
Instructions
- Prepare the shrimp: In a large bowl, combine the shrimp and lime juice. Add the minced garlic and a pinch of salt. Let marinate for 10 minutes.
- Cut the vegetables: While the shrimp marinates, dice the avocados, halve the cherry tomatoes, and chop the cucumber into uniform pieces. Set the diced avocado aside until ready to combine.
- Assemble the salad: Add the marinated shrimp and chopped cilantro to the bowl with the vegetables. Toss gently to combine without mashing the avocado.
- Make the dressing: In a small bowl, whisk together the olive oil, lime juice, and salt. Drizzle over the salad.
- Serve fresh: Toss the salad lightly and serve immediately to enjoy its vibrant flavors and textures.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: French
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 292
- Sugar: 2g
- Sodium: 129mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 9g
- Protein: 13g
- Cholesterol: 179mg
Keywords: Customize with grilled chicken or vegetables for a vegetarian option. For added crunch, consider adding radishes or bell peppers. Serve chilled for an extra refreshing experience.