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Œufs Brouillés Crémeux au Bacon Croustillant — Petit-Déjeuner Keto

Œufs Brouillés Crémeux au Bacon Croustillant — Petit-Déjeuner Keto


  • Author: shareylady
  • Total Time: 35 minute
  • Yield: 2 servings 1x

Description

Indulge in a luxurious breakfast experience with our creamy scrambled eggs with crispy bacon, a perfect recipe for the keto diet. These mouthwatering eggs are cooked slowly and gently for a velvety texture, allowing the rich flavors of cream and butter to shine through. Each bite melts in your mouth, accompanied by the delightful crunch of perfectly cooked bacon. With just a few ingredients and minimal prep time, this dish is not only satisfying but also low in carbs, making it ideal for busy weekday mornings or special weekend brunches. Serve these eggs warm and garnished with fresh herbs for a beautiful presentation that will impress your guests or simply elevate your morning routine. Get ready to fuel your day with a nutritious, delicious meal that is quick and easy to prepare.


Ingredients

Scale
  • 4 œufs
  • 50 ml crème épaisse
  • 20 g beurre
  • 2 tranches bacon
  • Sel au goût
  • Poivre au goût

Instructions

  1. Cut the bacon into small pieces (2-3 cm) and place the eggs in a bowl. Add the heavy cream, a pinch of salt and pepper, then whisk together until well combined.
  2. Heat a non-stick skillet over medium-low heat and add the bacon. Cook for 4-5 minutes, stirring regularly until it becomes golden and crispy.
  3. Reduce the heat to low and pour the egg mixture into the skillet with the bacon. Let it sit for 30 seconds without stirring.
  4. Stir continuously with a spatula for 6-8 minutes until the eggs are creamy and glossy, being careful not to overcook them.
  5. Once the desired texture is achieved, remove the skillet from heat. Serve immediately, optionally garnished with chopped fresh chives.
  • Prep Time: 5 minutes
  • Cook Time: 6-8 minutes
  • Category: Petit-Déjeuner
  • Method: Frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 0g
  • Sodium: 580mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 500mg

Keywords: For an extra richness, consider adding more cream or butter during cooking. Feel free to mix in sautéed vegetables or herbs to add additional flavors. Store leftovers in an airtight container in the refrigerator for up to 2 days; reheat on low heat to maintain creaminess.