Description
Indulge in these delectable feuilletés aux asperges, where crisp pastry envelops tender, vibrant asparagus in a golden embrace. Perfect as an appetizer or a light entrée, these savory pastries blend the flaky texture of puff pastry with the subtle sweetness of fresh asparagus. With a quick preparation time of just 15 minutes, they are an excellent choice for gatherings with family and friends. The secret to their success lies in using cold pastry and pre-cooked asparagus, ensuring a wonderfully crispy exterior without compromising the fresh taste of the vegetables. Whether served warm straight from the oven or at room temperature, these elegant treats will surely impress your guests.
Ingredients
- 1 rouleau de pâte feuilletée
- 12 asperges vertes
- 100 g de fromage (comme le fromage de chèvre ou le fromage à la crème)
- 1 jaune d'œuf
Instructions
- Preheat your oven to 200°C.
- Boil salted water in a pot. Blanch the asparagus for 2-3 minutes until bright green and slightly tender. Transfer them to an ice water bath to maintain their crispness. Drain and set aside.
- On a lightly floured surface, roll out the puff pastry to an even thickness and cut it into squares, approximately 10 cm on each side.
- Place a tablespoon of cheese in the center of each pastry square, topping it with three asparagus spears. Fold the corners of the pastry over to encase the filling, sealing the edges well.
- In a small bowl, beat the egg yolk with a teaspoon of water. Brush the mixture over the tops of the pastries to create a golden crust.
- Arrange the feuilletés on a parchment-lined baking tray and bake in the preheated oven for 15 to 20 minutes, or until the pastry is puffed and golden brown.
- Allow to cool on a wire rack for about 5 minutes before serving. Enjoy warm!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 feuilleté (approximately 100g)
- Calories: 235
- Sugar: 1g
- Sodium: 230mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 62mg
Keywords: Experiment with different cheese options such as ricotta or a light chèvre for variety. For added flavor, sprinkle freshly cracked black pepper or herbs over the filling before baking. If desired, feel free to substitute asparagus with other vegetables like broccoli or bell peppers, just adjust cooking times accordingly.