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Chips de carottes croustillantes au four à 4 ingrédients : une collation saine et savoureuse

Chips de carottes croustillantes au four à 4 ingrédients


  • Author: shareylady
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Indulge in these irresistibly crispy baked carrot chips made with just four simple ingredients! Perfect for a light appetizer, a midday snack, or a movie night munchie, these healthy chips offer a satisfying crunch while delivering the natural sweetness of carrots.


Ingredients

Scale
  • 500 g de carottes
  • 2 cuillères à soupe d'huile d'olive
  • 1 cuillère à café de sel
  • 1/2 cuillère à café de paprika ou un mélange d'épices à votre goût

Instructions

  1. Preheat your oven to 200°C (392°F).
  2. Peel and slice the carrots into thin rounds, about 2 to 3 mm thick. Using a mandoline can help achieve even slices.
  3. In a mixing bowl, toss the carrot slices with olive oil, salt, and paprika, ensuring each slice is well-coated.
  4. Arrange the carrot slices in a single layer on a baking sheet lined with parchment paper, avoiding overlaps.
  5. Bake for 20-25 minutes until golden and crispy. You may flip them halfway through for even cooking.
  6. Once done, let the chips cool on the baking sheet for 5 minutes to enhance their crunchiness.
  7. Store leftover chips in an airtight container at room temperature for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 100 g
  • Calories: 50
  • Sugar: 4 g
  • Sodium: 200 mg
  • Fat: 2 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: For extra crunchiness, ensure the carrot slices are dry before seasoning. Explore flavor variations by adding garlic powder, cayenne pepper, or dried herbs to the spice mix. Serve with guacamole, hummus, or salsa for a delightful serving option.