Description

Indulge in the exquisite flavors of Cassolette de la Mer, a luxurious seafood dish featuring tender scallops, succulent shrimp, and umami-rich mushrooms all enveloped in a creamy sauce. This dish strikes a perfect balance between rich and light, enhanced by the freshness of herbs and a splash of white wine. Ideal for festive occasions or cozy family dinners, each individual ramekin holds a delightful surprise that your guests will appreciate. With simple preparation and a cooking time of under an hour, you can create a stunning meal that brightens up any dinner table.

Ingredients

Scale

300 g noix de Saint-Jacques
200 g crevettes décortiquées
150 g champignons
1 échalote, émincée
200 ml crème fraîche
50 ml vin blanc sec
2 cuillères à soupe d'herbes fraîches hachées (persil, estragon)
Sel, au goût
Poivre, au goût
1 cuillère à soupe d'huile d'olive

Instructions

Preheat your oven to 190°C (375°F).
In a large skillet, heat the olive oil over medium heat. Add the finely chopped shallot and sauté for 2-3 minutes until translucent.
Add the mushrooms and cook for 5-7 minutes until golden brown and any moisture has evaporated.
Stir in the scallops and shrimp, cooking for an additional 2-3 minutes until the shrimp turn pink and the scallops are slightly golden.
Pour in the white wine and let it simmer for 2 minutes. Stir in the heavy cream and fresh herbs. Season with salt and pepper to taste, and mix until well combined.
Divide the mixture evenly among 4 individual ramekins.
Bake in the preheated oven for 25-30 minutes until the top is golden and bubbling.
Remove from the oven and let cool for 5 minutes before serving.

Prep Time: 20 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: French

Nutrition

Serving Size: 1 ramekin (approx. 200g)
Calories: 350
Sugar: 2g
Sodium: 610mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 30g
Cholesterol: 165mg

Keywords: For a lighter version, use reduced-fat cream and substitute half the cream with vegetable broth. If you prefer, substitute scallops with firm white fish fillets, ensuring to adjust the cooking time accordingly. Fresh herbs like dill or chives can also be used to vary the flavor profile. Serve with a crusty baguette to absorb the creamy sauce, or pair with a fresh green salad for a complete meal.