Description

Indulge in the delight of classic Italian meatballs, tender and juicy, enveloped in a rich tomato sauce. Bursting with comforting flavors, these meatballs are made with a touch of freshly grated Parmigiano-Reggiano, ensuring every bite is moist and flavorful. They are perfect for family dinners or cozy gatherings with friends. Serve them over a bed of pasta or alongside crusty bread to mop up every bit of the savory sauce. This easy-to-follow recipe will impress your guests and satisfy your cravings, making it a go-to dish in your culinary repertoire.

Ingredients

Scale

500 g de viande hachée de bœuf
1 œuf
100 g de pain rassis, émietté
50 g de Parmigiano-Reggiano fraîchement râpé
1 gousse d’ail, hachée
sel, au goût
poivre, au goût
400 g de tomates concassées en conserve
1 oignon, haché
2 cuillères à soupe d’huile d’olive
1 cuillère à café d’origan séché

Instructions

In a large bowl, combine the ground beef, egg, crumbled bread, Parmigiano-Reggiano, minced garlic, salt, and pepper. Mix gently with your hands until just combined; avoid overworking the mixture. Form into golf-ball-sized meatballs, about 12 in total.
Heat olive oil in a large skillet over medium heat. Add meatballs, ensuring not to overcrowd the pan. Brown the meatballs for 8-10 minutes, turning occasionally until they are golden all over. Remove meatballs from the skillet and set aside.
In the same skillet, add chopped onion and sauté for 3-4 minutes until translucent and fragrant. Stir in crushed tomatoes and dried oregano; let simmer for 5 minutes.
Return the meatballs to the skillet, cover, and let simmer for 25-30 minutes or until internal temperature reaches 70°C (160°F).
After cooking, let the meatballs rest in the sauce for 5 minutes before serving to enhance their flavor.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Plat principal
Method: Sauter
Cuisine: Italienne

Nutrition

Serving Size: 2 boulettes (200g)
Calories: 380
Sugar: 8g
Sodium: 500mg
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 30g
Cholesterol: 120mg

Keywords: For a richer taste, feel free to add fresh basil or parsley to the sauce. Substitute ground turkey or chicken for a lighter option. Prepare meatballs ahead of time and freeze them to have a quick meal ready whenever needed. Serve with your choice of side such as pasta, rice, or grilled vegetables.