Description
Enjoy the invigorating effects of this natural drink, meticulously crafted to promote better digestion and a lighter feeling in your stomach. Combining the zesty brightness of lemon with the mild coolness of cucumber, and a hint of spice from ginger, this refreshing beverage is perfect for hot summer days or after a hearty meal. Simple to make in just a few minutes, it’s an easy way to stay revitalized throughout the day. Remember to let the ingredients infuse for at least 30 minutes before serving to maximize the drink’s digestive benefits. Fill your glass with this delightful concoction, add ice, and garnish with a sprig of mint for an extra touch of freshness.
Ingredients
- 1 concombre moyen, tranché
- 2 citrons, pressés
- 2 cuillères à soupe de gingembre frais, râpé
- 1 litre d'eau filtrée
- 5 feuilles de menthe
Instructions
- Prepare the ingredients: Wash the cucumber and lemons thoroughly. Slice the cucumber into thin rounds. Squeeze the juice from the lemons using a juicer to avoid seeds.
- Mix the ingredients: In a large pitcher, combine the cucumber slices, lemon juice, grated ginger, and mint leaves. Fill the pitcher with the filtered water and stir gently to incorporate all ingredients.
- Allow to infuse: Cover the pitcher with plastic wrap or a lid and refrigerate for 30 minutes to let the flavors meld and develop.
- Serve: After infusing, check that the mixture is well combined without separation. Pour into glasses over ice and garnish each glass with a mint leaf for presentation.
- Store: If there are leftovers, store the drink in an airtight container in the refrigerator and consume within 3 days to enjoy its freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: French
Nutrition
- Serving Size: 1 glass (250ml)
- Calories: 30
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: For optimal flavor, ensure you let the drink infuse for the full 30 minutes. Use fresh, seasonal ingredients for the best taste and health benefits. Cut the cucumber and ginger into uniform pieces to enhance infusion. If you want added sweetness, consider mixing in honey or maple syrup to taste before serving.