Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Quick Chicken Caesar Pitas Recipe: Healthy & Flavorful


  • Author: shareylady
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Enjoy a delightful twist on a classic Caesar salad with these Chicken Caesar Pitas. Perfect for a quick lunch or dinner, they combine fresh ingredients into a convenient handheld meal.


Ingredients

  • Cooked Chicken (boneless, skinless chicken breasts or thighs)
  • Pita Breads (larger, thicker ones preferred)
  • Romaine Lettuce
  • Caesar Dressing
  • Parmesan Cheese (freshly grated)
  • Croutons (Optional but Recommended)
  • Optional Add-ins (thinly sliced red onion, halved cherry tomatoes, cooked and crumbled beef bacon bits, avocado chunks)

Instructions

  1. Prepare Your Chicken: Ensure your chicken is ready. If using raw chicken, season with salt, pepper, garlic powder, and paprika, then grill or pan-fry until cooked through. Let it rest before dicing or shredding.
  2. Chop the Lettuce: Wash and pat dry the romaine lettuce, then chop it into small pieces.
  3. Grate the Cheese: Grate about 1/4 to 1/2 cup of Parmesan cheese.
  4. Combine Ingredients for the Filling: In a large mixing bowl, combine diced or shredded chicken, chopped romaine, and half of the grated Parmesan. Add any optional ingredients if desired.
  5. Dress the Filling: Pour Caesar dressing over the mixture, starting with 1/4 to 1/3 cup, and toss gently until well coated.
  6. Prepare the Pitas: Warm pita breads slightly, then cut each in half to create pockets.
  7. Fill the Pitas: Fill each pita pocket with the Caesar chicken mixture, packing it in generously.
  8. Serve Immediately: Arrange filled pitas on a platter, garnish with extra Parmesan or black pepper, and enjoy!
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Lunch
  • Method: Grilling/Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pita
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg

Keywords: For meal prep, store the chicken Caesar mixture separately from the dressing and pitas to keep them fresh. Customize your filling with additional ingredients like olives or roasted peppers for extra flavor.