Description
Elevate your vegetable game with these Crispy Garlic Parmesan Snap Peas, a delightful combination of fresh snap peas tossed in a savory garlic and Parmesan coating. Perfect as a side dish or a quick and healthy snack!
Ingredients
- Fresh snap peas
- Fresh garlic
- Parmesan cheese
- Olive oil
- Salt
- Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the snap peas under cold water and pat them dry with a towel. Trim the ends if necessary.
- In a small bowl, combine minced garlic with olive oil.
- In a large mixing bowl, toss the snap peas with the garlic oil mixture until they are evenly coated.
- Sprinkle in the grated Parmesan cheese, salt, and pepper. Toss again to ensure the peas are well coated in cheese and seasoning.
- Line a baking sheet with parchment paper and spread the snap peas in a single layer.
- Place the baking sheet in the oven and bake for 15-20 minutes, or until the snap peas are tender and golden brown, tossing halfway through for even cooking.
- Once ready, take them out of the oven and let them cool for a minute. They can be served warm as a side dish or a crunchy snack!
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3 g
- Sodium: 200 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 10 mg
Keywords: Make sure to spread the snap peas out on the baking sheet to avoid steaming. Experiment with different herbs and adjust the cheese to your liking for a unique twist.