Description
Experience the magical combination of mango and coconut in this refreshing Chilled Mango and Coconut Soup. Perfect for warm days, this silky-smooth soup is a delightful fusion of sweet tropical flavors.
Ingredients
- Ripe mangoes
- Full-fat coconut milk
- Freshly squeezed lime juice
- Fresh ginger
- Honey or agave syrup
- Fresh mint leaves
Instructions
- Start by peeling and pitting the ripe mangoes. Cut them into chunks and place them in a blender.
- Pour in the full-fat coconut milk over the mango chunks in the blender. This will create a creamy base for your soup.
- Squeeze the fresh lime juice into the blender and add the grated ginger. This combination will enhance the soup’s flavor profile.
- Drizzle in honey (or your chosen sweetener) to taste. Blend the mixture until completely smooth and creamy.
- Once blended, pour the soup into a bowl or container and refrigerate for at least 2 hours, allowing it to chill and flavors to meld.
- When ready to serve, give the soup a quick stir. Ladle it into bowls and garnish with fresh mint leaves for a pop of color and flavor.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Appetizer or Dessert
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 30 g
- Sodium: 50 mg
- Fat: 10 g
- Saturated Fat: 9 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: Taste the soup before chilling; if you want it sweeter, feel free to add more honey or sweetener to your liking. For a chunkier soup, reserve some mango chunks before blending and stir them in after the soup is chilled.