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Best Creamy Tuscan Salmon: Spinach & Sun-Dried Tomatoes


  • Author: shareylady
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Indulge in the rich flavors of Creamy Tuscan Salmon With Spinach And Sun Dried Tomatoes, a dish that combines elegance and ease. Perfect for impressing guests or enjoying a cozy weeknight dinner, this recipe transforms simple ingredients into a gourmet experience.


Ingredients

Scale
  • 4 salmon fillets (6 ounces each)
  • 12 tablespoons olive oil
  • 1 cup heavy cream
  • 1/2 cup chicken or vegetable broth
  • 1/2 cup sun-dried tomatoes (chopped)
  • 4 cups fresh baby spinach
  • 3 cloves garlic (minced)
  • 1 shallot (finely diced)
  • 1/2 cup freshly grated Parmesan cheese
  • Salt (to taste)
  • Black pepper (to taste)
  • Italian seasoning (to taste)
  • Red pepper flakes (optional)

Instructions

  1. Prepare and season the salmon: Gently pat the salmon fillets very dry with paper towels. Season both sides generously with salt, black pepper, and a sprinkle of Italian seasoning. Set aside.
  2. Sear the salmon: Heat a large, oven-safe skillet over medium-high heat. Add about 1-2 tablespoons of olive oil. Once the oil is shimmering and hot, carefully place the salmon fillets, skin-side down, into the skillet. Cook for 4-6 minutes, or until the skin is golden brown and crispy. Flip the salmon and cook on the other side for another 2-4 minutes. Remove the salmon from the skillet and set aside.
  3. Sauté the aromatics: If your pan looks a bit dry, add another tablespoon of olive oil. Reduce the heat to medium. Add the finely diced shallots and cook for 2-3 minutes until softened. Then, add the minced garlic and cook for another 1 minute until fragrant.
  4. Deglaze and build the sauce base: Pour in about half a cup of chicken or vegetable broth. Use a wooden spoon to scrape up any flavorful browned bits stuck to the bottom of the pan. Let the broth simmer for 1-2 minutes.
  5. Create the creamy Tuscan sauce: Stir in the chopped sun-dried tomatoes and pour in the heavy cream. Add the remaining Italian seasoning and the optional red pepper flakes. Bring the sauce to a gentle simmer, then reduce the heat to low and let it cook for 3-5 minutes.
  6. Add spinach and cheese: Gradually add the fresh baby spinach to the simmering sauce, stirring constantly until all the spinach has wilted. Remove the skillet from the heat and stir in the freshly grated Parmesan cheese until melted.
  7. Combine and serve: Gently return the seared salmon fillets to the skillet, nestling them into the creamy Tuscan sauce. Serve immediately, perhaps with a sprinkle of fresh parsley or basil for garnish.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 550
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 40 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 120 mg

Keywords: To ensure your Creamy Tuscan Salmon turns out perfectly, avoid overcooking the salmon, ensure the skin is dry for crispiness, and adjust the sauce consistency as needed. Feel free to add more vegetables or serve with various sides like pasta or rice.