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Breakfast / Baklava Overnight Oats: Sweet, Healthy & Easy Breakfast!

Baklava Overnight Oats: Sweet, Healthy & Easy Breakfast!

October 18, 2025 by shareylady

Baklava Overnight Oats – what a truly delightful concept! I am absolutely thrilled to share a recipe that masterfully transforms a beloved, ancient dessert into a modern, convenient, and incredibly satisfying breakfast. The traditional Baklava, a symphony of crisp phyllo layers, finely chopped nuts, and a sweet, aromatic syrup, boasts a history as rich and layered as its pastry. Originating centuries ago in the heart of the Ottoman Empire, this iconic treat has gracefully graced tables across the Middle East, the Balkans, and the Mediterranean, symbolizing hospitality and joyful celebration.

However, its intricate preparation and undeniably indulgent nature often relegate it to special occasions. What if you could capture that same exotic, comforting taste and texture – the gentle crunch of nuts, the warm, sweet spice, and the tender, creamy mouthfeel – in a form that’s both wholesome and effortlessly prepared the night before?

Experience the Magic of Baklava, Reimagined for Your Morning!

That is precisely what we have achieved with this incredible Baklava Overnight Oats recipe. Forget the lengthy baking process; simply combine a few wholesome ingredients, allow them to meld overnight in your refrigerator, and wake up to a breakfast that feels like a decadent treat but perfectly fuels you for the day ahead. People adore this dish because it delivers the quintessential Baklava experience – the comforting warmth of cinnamon, the earthy richness of pistachios and walnuts, and a delicate kiss of honey – all presented in a creamy, satisfying, and utterly convenient package. It truly is a game-changer for anyone craving a taste of luxury without the fuss.

Baklava Overnight Oats: Sweet, Healthy & Easy Breakfast! this Recipe

Ingredients:

  • Rolled Oats: 1 cup (I always recommend using old-fashioned rolled oats, not instant, for the best texture in your Baklava Overnight Oats. They absorb liquid beautifully without becoming mushy.)
  • Milk of Choice: 1.5 cups (Any milk works wonderfully here! I often use unsweetened almond milk or oat milk, but dairy milk is perfectly fine too. This is the liquid foundation for our creamy oats.)
  • Greek Yogurt (optional, but highly recommended): 1/2 cup (Plain, unsweetened Greek yogurt adds an incredible creaminess and a lovely tang that balances the sweetness. It also boosts the protein content, making these Baklava Overnight Oats even more satisfying.)
  • Chia Seeds: 1 tablespoon (These tiny powerhouses are essential! They help thicken the oats, add healthy omega-3s, and contribute to that perfect, pudding-like consistency that we’re aiming for in our Baklava Overnight Oats.)
  • Pure Maple Syrup or Honey (for the oats base): 2 tablespoons (I find maple syrup provides a subtle sweetness that pairs well, but if you want to lean even further into the baklava theme from the start, a good quality honey is fantastic. Adjust to your personal preference!)
  • Vanilla Extract: 1 teaspoon (A good quality vanilla extract always elevates any sweet dish, bringing warmth and depth to our oat base.)
  • Ground Cinnamon (for the oats base): 1/2 teaspoon (Cinnamon is non-negotiable for baklava flavor, so it’s going into our oats to infuse that quintessential spice from the get-go.)
  • Cardamom (optional, but lovely for authenticity): 1/4 teaspoon ground (If you truly want to capture the nuanced flavors of traditional baklava, a pinch of cardamom adds an exotic, fragrant note that I absolutely adore.)

For the Baklava Nut Crumble:

  • Walnuts: 1/2 cup, finely chopped (Walnuts are the classic nut in many baklava recipes, offering a rich, earthy flavor and a satisfying crunch. Make sure they are finely chopped for easy integration into our Baklava Overnight Oats.)
  • Pistachios: 1/4 cup, finely chopped (Bright green pistachios not only add beautiful color but also a slightly different, delicate flavor and texture. A mix of both nuts truly makes this dish sing.)
  • Butter (unsalted): 1 tablespoon, melted (Just a little butter helps toast the nuts beautifully and binds them together, mimicking the richness of baklava layers.)
  • Ground Cinnamon: 1/2 teaspoon (Another generous dash of cinnamon here amplifies the spice profile in our crunchy topping.)
  • Brown Sugar (lightly packed): 1 tablespoon (A touch of brown sugar provides a lovely caramel note and helps the nuts become wonderfully toasted and slightly sticky.)

For the Honey-Orange Blossom Syrup:

  • Honey: 1/4 cup (This is where the true baklava sweetness comes into play. Use a good quality, floral honey for the best results.)
  • Water: 2 tablespoons (To thin the honey slightly, creating a pourable syrup that will permeate our oats.)
  • Orange Blossom Water (optional, but highly recommended): 1/2 teaspoon (This is my secret ingredient for authentic baklava flavor! It adds a wonderfully fragrant, subtle floral note that transports you straight to the Mediterranean. A little goes a long way, so don’t overdo it.)
  • A tiny pinch of salt: Just a dash to enhance the sweetness and balance the flavors in the syrup.

Preparing the Overnight Oats Base

Creating the foundational layer for our incredibly delicious Baklava Overnight Oats is a surprisingly simple yet crucial step. This is where we lay the groundwork for that creamy, comforting texture and infuse it with the initial whispers of baklava’s warm spices.

  1. Combine Dry Ingredients: In a medium-sized bowl or a glass jar (I prefer a jar for easy mixing and storage), I start by adding the 1 cup of rolled oats. Then, I sprinkle in the 1 tablespoon of chia seeds. These two work in harmony: the oats provide the bulk and chew, while the chia seeds are our thickening heroes, ensuring a wonderfully spoonable consistency after their overnight soak. I give them a quick stir just to make sure they’re evenly distributed.
  2. Add Wet Ingredients and Initial Flavorings: Next, I pour in the 1.5 cups of my chosen milk. As I mentioned, unsweetened almond or oat milk are my go-tos, but any milk will do. If I’m feeling extra indulgent or want that protein boost, I’ll stir in the 1/2 cup of plain Greek yogurt at this stage. This really makes your Baklava Overnight Oats extra luxurious and creamy.
  3. Sweeten and Spice: Now comes the good stuff for flavor! I measure in 2 tablespoons of pure maple syrup or honey. This provides the initial sweetness that will bloom overnight. Then, the spices: 1 teaspoon of vanilla extract for warmth, 1/2 teaspoon of ground cinnamon to introduce that classic baklava aroma, and if I’m feeling adventurous and craving that authentic Middle Eastern touch, 1/4 teaspoon of ground cardamom. Trust me, the cardamom makes a difference!
  4. Thorough Mixing is Key: With all the ingredients in the bowl or jar, I take my time to stir everything really, really well. I make sure there are no dry patches of oats or chia seeds clinging to the bottom or sides. Every single oat flake needs to be submerged and coated in the liquid and spices. This thorough mixing ensures even hydration and flavor distribution, which is paramount for the best possible Baklava Overnight Oats experience. If using a jar, I often put the lid on and give it a good shake for about 30 seconds – it’s quite satisfying!
  5. Prepare for Chilling: Once everything is beautifully combined and homogenous, I cover the bowl with plastic wrap or firmly seal the lid on my jar. I then place it directly into the refrigerator. This base needs a minimum of 4 hours to chill, but overnight is truly ideal for the ultimate creamy texture and flavor development. This waiting period allows the oats and chia seeds to fully absorb the liquid, creating that delightful, thick pudding-like consistency.

Crafting the Baklava Nut Crumble

This is where we introduce the iconic crunch and robust nutty flavor that distinguishes authentic baklava. This crumble is more than just a topping; it’s an essential textural and flavor component for our Baklava Overnight Oats, making each bite incredibly satisfying.

  1. Prepare the Nuts: I start by gathering my walnuts and pistachios. For this recipe, I find that finely chopped nuts work best, allowing for an even distribution of flavor and texture in every spoonful. If my nuts aren’t pre-chopped, I’ll take a moment to chop them myself, ensuring they’re not too powdery but also not large chunks. About 1/2 cup of walnuts and 1/4 cup of pistachios provides a perfect balance of flavors and colors.
  2. Melt the Butter: In a small, microwave-safe bowl or a tiny saucepan, I gently melt 1 tablespoon of unsalted butter. I’m careful not to burn it; just melted until liquid is perfect. This butter is crucial for toasting the nuts and adding a rich, almost pastry-like base to our crumble.
  3. Combine Nuts with Butter and Sweetener: Once the butter is melted, I pour it over the finely chopped walnuts and pistachios in a small mixing bowl. Immediately after, I sprinkle in 1 tablespoon of light brown sugar. The brown sugar not only adds a touch of sweetness but also a wonderful caramel note that will develop beautifully as the nuts toast.
  4. Add the Spice: I then add 1/2 teaspoon of ground cinnamon to the nut mixture. This second round of cinnamon really reinforces that signature baklava spice profile. I stir everything together thoroughly, making sure all the nuts are evenly coated with the butter, brown sugar, and cinnamon. Every nut piece should shimmer with the delicious coating.
  5. Toast the Crumble: Now, for the magic that deepens the flavor! I spread the coated nuts in an even layer on a small baking sheet lined with parchment paper. I preheat my oven to 300°F (150°C). Once hot, I slide the tray into the oven and toast for about 8-10 minutes. I keep a very close eye on them, stirring halfway through, because nuts can go from perfectly golden to burnt very quickly. The goal here is a fragrant, golden-brown crumble with a delightful crispness. The kitchen will start smelling absolutely divine at this point!
  6. Cool and Store: Once toasted to perfection, I remove the baking sheet from the oven and let the nut crumble cool completely. As it cools, it will become even crispier. Once fully cooled, I transfer the crumble to an airtight container. It can be prepared ahead of time and stored at room temperature for up to a week, making these Baklava Overnight Oats a quick breakfast solution on busy mornings.

The Honey-Kissed Syrup

No Baklava Overnight Oats would be complete without that signature syrupy sweetness that is the hallmark of traditional baklava. This quick syrup is incredibly easy to make and will infuse our oats with authentic flavor and a lovely sheen.

  1. Gather Syrup Ingredients: I retrieve my best quality honey – the more floral, the better for this syrup. I measure out 1/4 cup of honey and combine it with 2 tablespoons of water in a small saucepan. Adding water is key here, as it helps to thin the honey just enough to create a pourable syrup that will effortlessly seep into our oats.
  2. Gentle Heat Application: I place the saucepan over low to medium-low heat. The goal is not to boil the honey intensely, but rather to gently warm it, allowing it to become more fluid and for the water to fully incorporate. I stir continuously as the mixture heats up. This usually takes just a couple of minutes until the honey and water are perfectly blended and the syrup is thin enough to pour easily. You’ll notice the mixture becoming clearer and more liquid.
  3. Introduce the Authentic Fragrance: Once the honey and water are beautifully combined and slightly warmed, I remove the saucepan from the heat. This is the moment to add that special touch: 1/2 teaspoon of orange blossom water. This ingredient is truly transformative for Baklava Overnight Oats, elevating the flavor profile from merely sweet to authentically Mediterranean. A little goes a long way, so I’m always careful not to add too much, as its fragrance is potent.
  4. Add a Pinch of Salt: I also add a tiny, tiny pinch of salt at this stage. It might seem counterintuitive to add salt to a sweet syrup, but it’s a chef’s secret! The salt doesn’t make the syrup salty; instead, it remarkably enhances the sweetness and balances all the flavors, making them pop even more.
  5. Stir and Cool: I give the syrup one final stir to ensure everything is perfectly integrated. Then, I set it aside to cool completely. It’s important for the syrup to be at room temperature or slightly cool before it’s poured over the chilled oats. If poured hot, it could slightly alter the texture of the overnight oats. As it cools, it will thicken slightly, but it will remain pourable. This honey-kissed syrup can also be made ahead of time and stored in an airtight container at room temperature for several days.

Assembling Your Baklava Overnight Oats

The moment of truth! Assembling these Baklava Overnight Oats is where all our hard work comes together, creating a beautiful and delicious breakfast that looks as good as it tastes. I love layering to create distinct textures and flavors in every spoonful.

  1. Retrieve the Chilled Oats: After a minimum of 4 hours, but ideally overnight, I pull my chilled oats base out of the refrigerator. At this point, it should be wonderfully thick and creamy, resembling a pudding. If it seems a little too thick for my liking, I might stir in a tablespoon or two more of milk to reach my preferred consistency. I give it a good stir to loosen it up.
  2. Prepare Serving Vessels: I like to serve my Baklava Overnight Oats in clear jars or bowls to showcase the beautiful layers, but any bowl will do. If I’m making multiple servings, I’ll divide the oat base evenly among my chosen containers.
  3. First Layer of Crumble: This is an optional but wonderful step I often take. Before adding the syrup, I sometimes sprinkle a small amount of the cooled Baklava Nut Crumble directly onto the oat base. This creates an internal layer of crunch that surprises and delights.
  4. Drizzle the Honey-Orange Blossom Syrup: Now for the star of the show! I take my cooled honey-orange blossom syrup and generously drizzle about half of it over the top of the oats. I watch as the golden liquid slowly begins to seep into the creamy oat base. This is where the authentic baklava flavor truly infuses every inch of your overnight oats. I make sure to get an even distribution.
  5. Layer with Baklava Nut Crumble: Next, I spoon a generous amount of my prepared Baklava Nut Crumble over the syrupy oats. I make sure to spread it out so there’s a lovely, visible layer of crunchy, spiced nuts. This is the main textural contrast that makes these Baklava Overnight Oats so special. I usually reserve a little bit of the crumble for a final garnish.
  6. Optional Second Layer (for extra indulgence): If I’m feeling particularly decadent or want to stretch the enjoyment, I sometimes add another layer of oats, then another drizzle of syrup, and another sprinkle of nuts. This creates a multi-layered masterpiece that’s visually stunning and even more satisfying.
  7. Final Drizzle and Garnish: Before serving, I usually give a final, artistic drizzle of the remaining honey-orange blossom syrup over the top of the nut crumble. This adds extra sweetness and that beautiful, glossy finish. For a touch of color and freshness, I might also sprinkle a few whole pistachio halves or a tiny sprig of fresh mint if I have it on hand.

Overnight Chilling and Serving Suggestions

While the oats have already chilled overnight, the assembly is typically done right before serving or just a few hours before. Here’s how to best enjoy your magnificent Baklava Overnight Oats and some tips for making them your own.

  1. Immediate Enjoyment or Further Chilling: If you’ve assembled your Baklava Overnight Oats using already chilled oats, you can absolutely dive right in! The flavors are vibrant, and the textures are ready. However, if you prefer the syrup and crumble to meld a bit more deeply with the oats, or if you simply want to prepare them the night before, I recommend covering your assembled jars or bowls and returning them to the refrigerator for another 1-2 hours, or even overnight. This extra time allows all the beautiful flavors to truly meld and deepen, making for an even more harmonious experience.
  2. Serving Temperature: These Baklava Overnight Oats are traditionally served cold, straight from the refrigerator. The cool temperature offers a refreshing contrast to the rich, warm spices and sweet honey, making it a perfect breakfast or even a light dessert on a warm day. I personally believe the chilled temperature really brings out the nuanced flavors of the orange blossom water and cardamom.
  3. Garnish for Visual Appeal: Don’t underestimate the power of a beautiful garnish! Before serving, I love to add a little something extra. This could be a sprinkle of fresh, finely chopped pistachios for an added pop of color and crunch, or even a few delicate rose petals for an elegant, aromatic touch if I’m feeling fancy. A very thin slice of orange or a tiny sprig of mint can also add visual freshness.
  4. Adjust Sweetness to Taste: Everyone has a different preference for sweetness. If you taste your Baklava Overnight Oats and find them not quite sweet enough for your palate, you can always add an extra drizzle of honey or maple syrup just before serving. Conversely, if you prefer less sweetness, you could reduce the amount of honey in the syrup next time, or simply use less of the syrup during assembly.
  5. Make it a Meal: These Baklava Overnight Oats are hearty enough on their own, especially with the added Greek yogurt and chia seeds. However, for a more substantial breakfast, I sometimes pair them with a side of fresh fruit, like sliced figs, berries, or even segments of an orange, which would complement the orange blossom water beautifully.
  6. Storage Tips: If you have any leftover assembled Baklava Overnight Oats (which is rare in my house!), they will keep well in an airtight container in the refrigerator for up to 2-3 days. The nuts might lose a tiny bit of their crispness over time, but the flavor will remain wonderful. I often make a larger batch of the nut crumble and the honey syrup to store separately, so that assembling fresh bowls of Baklava Overnight Oats on demand is quick and easy. This makes healthy and delicious meal prep a breeze for busy mornings!
  7. Enjoy the Experience: Finally, take a moment to truly savor your creation. These Baklava Overnight Oats are a delightful fusion of a classic dessert and a healthy breakfast. Each spoonful offers creamy oats, crunchy spiced nuts, and sweet, fragrant honey syrup – a truly unique and satisfying experience.

Baklava Overnight Oats: Sweet, Healthy & Easy Breakfast!

Conclusion:

And there you have it, my friends! We’ve reached the sweet finale of our culinary journey, and I genuinely hope you’re feeling as excited as I am about this incredible recipe. If you’ve been searching for a breakfast that transforms your morning routine from mundane to magnificent, look no further. This isn’t just another overnight oats recipe; it’s a culinary revelation that brings the intricate, luxurious flavors of a classic dessert right to your breakfast bowl, without any of the fuss or guilt. I truly believe that once you try this, you’ll understand exactly why I call it a must-try. It offers that perfect trifecta: deliciousness, ease, and a fantastic nutritional profile to kickstart your day.

What makes this particular creation so special, you ask? Well, it’s the sheer ingenuity of taking those iconic Baklava notes – the rich honey, the fragrant cinnamon, the earthy crunch of walnuts – and weaving them into a simple, make-ahead breakfast. Imagine waking up to a ready-made meal that tastes like a dessert, yet provides sustained energy and wholesome ingredients. It’s truly a game-changer for busy mornings. No more scrambling for breakfast, no more sacrificing flavor for convenience. You get both, in spades! The creamy texture of the oats, infused with the warmth of spices and the subtle sweetness of honey, perfectly complements the satisfying bite of the chopped nuts. Every spoonful is an experience, a little moment of bliss before the day truly begins. It’s comforting, it’s invigorating, and it’s surprisingly decadent for something so straightforward to prepare.

Elevate Your Baklava Overnight Oats Experience: Creative Serving Suggestions and Variations

Now that you’ve mastered the basic recipe, let’s talk about how you can customize and elevate your experience even further. While absolutely divine on its own, a few simple additions can transform your Baklava Overnight Oats into a truly gourmet affair. For a touch of freshness, consider topping your oats with a handful of fresh berries – raspberries, blueberries, or sliced figs would be absolutely exquisite, adding a vibrant burst of color and a tart counterpoint to the sweetness. A generous dollop of thick Greek yogurt swirled on top not only adds a lovely creaminess and a protein boost, but it also creates a beautiful visual contrast. Don’t be shy with an extra drizzle of honey or maple syrup if you have a sweeter tooth, or a sprinkle of additional chopped nuts right before serving for maximum crunch. A final dusting of cinnamon or even a pinch of aromatic cardamom can really enhance those classic Baklava spices.

But the fun doesn’t stop there! This recipe is incredibly versatile, inviting you to experiment and make it truly your own. Let’s explore some exciting variations:

  • Nutty Adventures: While walnuts are traditional for Baklava, feel free to swap them out or use a mix of your favorite nuts. Chopped pistachios would be absolutely divine, adding a beautiful green hue and a distinct flavor. Almonds, pecans, or even cashews could offer a different texture and taste profile.
  • Sweetener Swaps: If honey isn’t your preferred sweetener, maple syrup, agave nectar, or even date syrup would work wonderfully, each imparting its own unique flavor notes.
  • Spice It Up: Don’t limit yourself to just cinnamon. A pinch of nutmeg, ground cloves, or a touch more cardamom can deepen the spice profile and add more complexity.
  • Fruity Additions: Consider folding in some finely chopped dried apricots or dates along with your nuts for an extra chewy texture and concentrated sweetness.
  • Make it Vegan: This recipe is easily adaptable for a vegan diet. Simply use your favorite plant-based milk (almond, oat, or soy work wonderfully) and swap honey for maple syrup or agave nectar.
  • Warm & Cozy: While designed to be enjoyed cold, on a chilly morning, you can gently warm your Baklava Overnight Oats in the microwave for 30-60 seconds. It transforms into a comforting, warm porridge while retaining all its incredible flavors. Just be sure not to overheat it to maintain its creamy texture.

These are just a few ideas to get your creative juices flowing. The beauty of overnight oats is their forgiving nature, allowing you to tailor them to your precise cravings and dietary needs.

Your Turn: Share Your Baklava Overnight Oats Journey!

Now, it’s your turn to experience the magic! I truly encourage you to set aside a few minutes tonight to whip up a batch of these delectable Baklava Overnight Oats. You won’t regret waking up to such a delightful and satisfying breakfast. It’s more than just food; it’s a moment of mindful enjoyment, a simple luxury you can afford yourself every day. I am so confident that this recipe will become a staple in your rotation, bringing a touch of gourmet elegance to your busiest mornings.

Once you’ve had the chance to try it, please, please come back and share your experience with me! I absolutely love hearing from you and seeing how your creations turn out. Did you stick to the original, or did you add your own unique twist? What were your favorite toppings or variations? Your feedback and creative ideas inspire me and our entire community of food lovers. Let’s build a wonderful conversation around this recipe. So go ahead, treat yourself to the incredible flavors of Baklava in a whole new, wonderfully convenient way, and let me know all about it!


Baklava Overnight Oats: Sweet, Healthy & Easy Breakfast!

Baklava Overnight Oats: Sweet, Healthy & Easy Breakfast!

Baklava Overnight Oats – what a truly delightful concept! This recipe transforms a beloved, ancient dessert into a modern, convenient, and incredibly satisfying breakfast. Capture the exotic, comforting taste and texture of Baklava in a wholesome and effortlessly prepared overnight form.

Prep Time
20 Minutes

Cook Time
10 Minutes

Total Time
30 Minutes

Servings
1 serving

Ingredients

  • 1 1/4 cup old fashioned oats
  • 1 tablespoon chia seeds
  • 3/4 to 1 cup non-dairy milk (e.g., almond, oat, soy, coconut)
  • 2 tablespoons non-dairy yogurt
  • 1 tablespoon (or more) maple syrup (for oats base)
  • 1/4 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional, for oats base)
  • 1/4 teaspoon lime zest (for oats base)
  • 2 tablespoons raw or roasted unsalted pistachios (finely chopped)
  • 1 tablespoon walnuts (or pecans or more pistachios, finely chopped)
  • 1 tablespoon almond flour
  • 1/8 teaspoon salt (for nut crumble)
  • 1 tablespoon maple syrup (for syrup)
  • 2 tablespoons water (for syrup)
  • 1/4 teaspoon lime zest (for syrup)
  • Fruits of choice (e.g., oranges, banana, berries, for garnish)

Instructions

  1. Step 1
    In a jar or bowl, combine oats, chia seeds, non-dairy milk, non-dairy yogurt, 1 tbsp maple syrup, vanilla extract, 1/2 tsp cinnamon (optional), and 1/4 tsp lime zest. Stir well, cover, and refrigerate for a minimum of 4 hours, ideally overnight, for best texture and flavor development.
  2. Step 2
    Finely chop pistachios and walnuts. In a small bowl, combine the chopped nuts, almond flour, 1/8 tsp salt, and 1/2 tsp cinnamon (optional). This mixture will serve as your crunchy topping.
  3. Step 3
    Spread the nut mixture in an even layer on a small baking sheet. Toast in a preheated oven at 300°F (150°C) for 8-10 minutes, stirring halfway, until golden, fragrant, and crispy. Let cool completely before use. Store in an airtight container if made ahead.
  4. Step 4
    In a small saucepan, combine 1 tbsp maple syrup, 2 tablespoons water, and 1/4 tsp lime zest. Gently heat over low heat, stirring continuously, until the syrup is well combined and fluid. Do not boil intensely. Remove from heat and cool completely. Store in an airtight container if made ahead.
  5. Step 5
    Retrieve your chilled oats base from the refrigerator. If too thick, stir in a tablespoon or two more milk. In your serving vessel, layer a portion of the cooled Baklava Nut Crumble directly onto the oats. Drizzle generously with the cooled Maple-Lime Syrup. Top with more Baklava Nut Crumble and garnish with fruits of choice (e.g., orange segments, berries).
  6. Step 6
    Enjoy your Baklava Overnight Oats immediately, or for deeper melding of flavors, cover and chill for an additional 1-2 hours or overnight. These oats are traditionally served cold. Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days.

Important Information

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

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