Name: Baked Salmon Guide: Perfect Techniques and Tips for Delicious Results
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 4 salmon fillets (about 6 ounces each); 2 tablespoons olive oil; 2 tablespoons lemon juice (freshly squeezed); 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper to taste; 1 lemon, sliced (for garnish); Fresh parsley, chopped (for garnish)

Description

This baked salmon recipe features marinated fillets in a zesty blend of olive oil, lemon juice, garlic, and herbs, resulting in a moist and flavorful dish. It’s healthy, easy to prepare, and pairs well with various sides for a satisfying meal.

Ingredients

Scale

4 salmon fillets (about 6 ounces each)
2 tablespoons olive oil
2 tablespoons lemon juice (freshly squeezed)
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
1 lemon, sliced (for garnish)
Fresh parsley, chopped (for garnish)

Instructions

In a medium-sized bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and pepper. Whisk until well blended.
Taste the marinade and adjust seasoning if necessary.
Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, ensuring each fillet is well coated.
Cover the dish with plastic wrap or seal the bag tightly. Refrigerate for at least 30 minutes, preferably 1 to 2 hours.
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Remove the salmon from the refrigerator and let it sit at room temperature for about 10 minutes.
Place the marinated salmon fillets on the prepared baking sheet, skin-side down. Drizzle any leftover marinade over the fillets.
Arrange lemon slices on top of each fillet.
Bake the salmon for 12 to 15 minutes, depending on thickness. Check for doneness by flaking the thickest part with a fork; it should be opaque and flake easily.
Once done, remove from the oven and let it rest for 5 minutes.
Transfer to a serving platter and garnish with chopped parsley and additional lemon slices.
Serve with your choice of sides, such as roasted vegetables, quinoa, or a fresh salad.

Notes

Choose high-quality, fresh salmon for the best flavor.
Avoid overcooking; it’s better to slightly undercook as it will continue to cook from residual heat.
Feel free to experiment with different herbs and spices in the marinade.
For crispy skin, broil the salmon for the last 2-3 minutes of cooking.

Prep Time: 10 minutes
Cook Time: 15 minutes